Welcome, I’m Patty Sage.
I’m here to take you through the mud…
A SAGE APPROACH TO PERSONAL WORK
I’m Patty Sage. I offer a grounded, integrative approach to personal work rooted in the body’s innate wisdom. Through Reiki, somatic integration and life coaching, I’ve created a space for meaningful change to unfold slowly and intentionally. My work is shaped by lived experience and a deep respect for each individual’s journey.
FACILITATING HEALING SPACE FOR INNER EXCAVATION
I hold safe healing space for those who are ready to excavate what’s been buried in their system — old patterns, unresolved tension and unconscious narratives that shape how they live, work and relate.
My work supports deep grounding first. From that place of safety and presence, we begin the excavation. Through somatic awareness, nervous system attunement, Reiki energy work and integrative coaching, we uncover what has been holding you back and gently clear what no longer belongs.
This is not surface-level support or a quick fix. It is a transformational container for those who are ready to reclaim embodied strength, clarity and personal sovereignty.
WHAT IT’S LIKE TO WORK TOGETHER
I am a life coach who integrates somatic work, Reiki and effective coaching practices to support lasting transformation.
Each session is tailored to you. Some days the work is subtle and regulating. Other days it is deep and catalytic. Always, it is anchored in safety, presence and integration.
Clients often come to me feeling overwhelmed, disconnected or at a crossroads. They stay because the work helps them feel clear, embodied and capable of meeting their lives with more agency and ease.
AN INVITATION TO YOU
If you are ready to slow down, ground into yourself and excavate what’s been shaping your life beneath the surface, you are in the right place.
This work is for those who are willing to meet themselves honestly, patiently and with courage - and who want support that honours both their depth and their nervous system.
RECLAIMING YOUR POWER
The journey to healing, inner peace and a sense of freedom begins with self-love, self-compassion and self-acceptance.
It is from this space that we take responsibility for ourselves and begin to choose.
It is from this space that we begin to move forward.
Heavy is the first step…
And yet, lighter then becomes the path.
TESTIMONIALS
“I first met Patty when she managed the office at Calgary Centre for Health, where I have been receiving chiropractic care for 20-plus years. We had an instant connection. When she shared with me in December of 2022 she had received her certification as a Reiki master, I became one of her first clients. I was introduced to energy work by an animal Reiki master. She helped a troubled horse when none of my experience and knowledge worked. Fast forward to early 2024. Patty was the second person with whom I shared my breast cancer diagnosis. I trusted she would help me navigate the myriad emotions that come with this news. I know I would not have been able to face cancer treatments with the combination of resolve and intelligence I did without her ability to access the energy I needed. I am now in remission and stable … but I still see Patty for my equilibrium. For me, at least, her help has been more effective and intuitive than professional counselling. I will continue to see her as long as she practices Reiki.”
— Colleen M.
“Patty has a tremendous gift for healing which she authentically shares with those she works with. Her ability to lovingly hold space ensures that clients feel safe, supported and are able to be open and vulnerable. The shifts that I have experienced working with Patty are profound and she has been an integral part of my own healing through Reiki, Readings and Akashic Records Sessions. I highly recommend Patty to anyone seeking personal growth or support on their healing journey.”
— Caryn C.
“Before starting with Patty, I felt something was off and I felt stuck. I couldn't name it. I had tried attending to so many other parts of myself, and I still felt something was missing. A good friend told me about Patty, saying she wasn't your typical Reiki and spiritual practitioner. With my hesitancy to dip my toe into recovering my spirituality, Patty accepted all of my skepticism and concerns and went at my pace with a gentle nudge. I trusted her immediately and felt safe - like no matter what we uncover, she won't judge and only support and guide. With Patty's container (combined flow sessions and coaching), I have been able to find healing in all the ways I was missing, and take my personal healing to a new level. I've been able to let go of patterns that were no longer serving me, and do the hard things that I never thought I could do. Most of all, I've started finding myself again.”
— Aiofe F.
“I've known Patty for about 3 years now, since she started doing Reiki sessions at Calgary Centre for Health. After getting to know her, I just knew she was sincere and meant to be a healer. She's so empathetic, zero judgement, and I knew she was going to help me see my path in life a little more clearly and understand a lot of things.
You can tell she has really prepared herself for this, she has such a deep knowledge of the self, and it shows. Patty helped me be more patient with myself, to accept the now more and worry less about the future. She also helped me confirm many of my beliefs and realize that there is always something bigger than us.
Patty has been such a blessing, bringing peace into my life and helping me feel grateful for everything around me in my current situation. She has helped me so much with Reiki sessions, then I attended a retreat she led, and now I'm doing coaching sessions with her too.”
— Damaris S.
“I spent many years stuck in a negative angry little hole trying very hard to climb out but never quite making it. As I studied more, I learned about energy medicine and wondered if Reiki could raise my energy level. At this point I met Patty and a few months later found the answer to my question: a resounding YES!
In months I had started what I had not been able to do in decades, an upward ascent out of the dark little hole that I had fallen into. Hope and joy started appearing in my life and the anger that ran my life dissipated. I had a dream but deep down, I didn’t really ever think it could ever come to fruition but as I continued to work with Patty it started to take shape.
In summary, Patty has been a dream midwife (and so much more that words cannot begin to express).
On a physical level, sometimes I was on the table and without my even mentioning a hip or shoulder that was really painful, Patty would hone in on the exact spot that was troubling me and I would leave without the pain that I had arrived with.
Patty’s depth of insight and perception goes far deeper than the visible. I truly cannot thank her enough for all that she has helped me realize in my life.”
— Cindy O.
“Patty is an incredible healer and a fierce spirit. I felt fully safe and comfortable doing my first ever Reiki session with Patty. She practices consent-based healing, and her intuition and skills are unlike anything that I have ever experienced. She has a solid and gentle strength that helped me to feel seen and understood, and this made me feel open and comfortable to embark on a healing journey with her. I would recommend Patty to anyone.”
— Cristina S.
“When I went into reiki for the first time I had no idea how it would change my life. Patty has truly helped me with so much. I went in with lots of trauma and negative feelings as well as physical pain associated with things in my past and current life. With her help, I was not only able to start choosing myself for the first time ever, but also able to overcome the hardest obstacles life has ever thrown at me, and handle them with a grace I didn’t know I could have before. Reiki has truly inspired me to take care of myself and choose myself first, and Patty is a wonderful healer that I couldn’t recommend more.
As we continue to work together I’m sure she will continue to open my eyes and help me see the good in life as well as in myself. I have never been as strong mentally as I am now and I truly feel that I have the capability to handle anything thrown my way, after just a few months of sessions with her.
She is a force to be reckoned with and even just being in her presence is inspiring. I am so grateful for the work we’ve done and so excited to see where she goes from here as well as how much we can accomplish together. ”
— Silvia C.
“I walked into my chiropractor appointment one day and Patty, at the time, was managing the front desk while also practicing Reiki. She checked me out of my appointment and from that moment on my life has never been the same. She gave me her card, told me to come see her for a session. I walked out and didn’t even think twice and saw her within a couple of weeks.
After that first session I knew divine timing had worked its magic and I was always meant to meet Patty on that day at that time. Each session after has shown me a different part of myself. The person I knew I wanted to be has always been there, but I needed this experience to find her.
Since that day Patty has been an integral part of my healing journey, she holds space in a way that is hard to describe but is such a beautiful experience. Her knowledge and wisdom is incredibly special. I can’t thank her enough for what she has done for me.”
— Makayla B.
“I’ve recently had the privilege of finding Patty and beginning in-person flow sessions alongside monthly coaching calls as part of a deep integration container. Upon our first meeting, I was immediately struck by her innate way of creating a safe and welcoming space, where feeling at ease and comfortable was an effortless task. Patty beautifully facilitates an environment which encourages vulnerability and connection. Her individualized approach of focusing on whatever is needed in the moment with an arc towards long-term wellbeing is such a gift. I walk away from each of our sessions feeling deeply cared for and I would not hesitate recommending Patty to anyone seeking clarity and support in their own life journey.”
— Erin M.
“I had my first reiki session with Patty Sage the other day, and I highly recommend that anyone go see her if you are looking to feel more grounded and in tune with yourself. She has the warmest and kindest energy and ensured that I felt comfortable from the very beginning. If you are looking to feel more balanced and relaxed, I highly recommend booking a session with her!”
— Amelia B.
“I had my first flow session with Patty at a very tumultuous, difficult time in my life. As a registered nurse for the last 14 years, I deeply understand the value of seeking help to care for my mental well being and had seen a few registered psychologists and counselors in the 2 years preceding my first hours with Patty. I met Patty a year before I finally booked a session with her. We were both competing at a CrossFit competition and I was drawn to her because of her sense of calm that seemed to radiate outwards. She touched everyone around her positively, both friends and new acquaintances and I still remember vividly how drawn athletes and spectators were towards her.
I needed to know more about her so I google searched her and was taken to her Instagram page and personal business website- I felt as if I was meant to find her. I still struggled with the idea of seeking a different modality of mental wellbeing that was not medical or talk therapy so I wavered, but everytime the struggles in my life intensified, I found myself searching her website again. When I finally reached a breaking point a year and a half ago, I booked my first flow session with her. Patty reached out moments after I booked and I immediately felt seen, comforted and relieved by the sound of her voice note, something that I had never felt with other therapists despite hours with them.
Reiki and personal life coaching with Patty has been transformative. I had no idea what to expect when I decided to start seeing her, but what I do know is that it has been so much more than I had ever hoped for. I was looking to understand my pain, move through and past it and to get on with my life. What I received was a healer who helped me dig into my past and present, identify current triggers and patterns and make goals for the future. I came to Patty intending only to expose the glaring issues that kept me up at night but she unearthed the things I never spoke of to anyone, the horrors I endured and continue to experience as an emergency nurse in a level 1 trauma facility and the all personal things that I thought were trivial in between. Patty’s ability to listen and think clearly while empathizing is not just therapy, it is healing for the mind, body and soul.
In my journey thus far with Patty, she has provided me not only with validation, a listening ear, patience and an open heart, but with solid steps to dampen triggers and help rebuild my mindset and confidence. She has picked me up when I’ve reverted back to old ways and fallen flat and celebrated all my personal achievements, both big and small. In a year and a half, she has helped me achieve milestones I had not glanced on in previous long-term therapy. I see and feel myself becoming someone who can stand self-assured despite the issues that I continue to face and I know that it is because of the guidance, empathy, light and love Patty has provided me.”
— Andrea S.
“Working with Patty Sage has been one of the most meaningful investments I've made in myself. I initially came for Reiki, but what I've experienced goes far beyond that. She has an incredible ability to help you see things from a completely different perspective while making you feel genuinely safe, supported, and never judged.
Patty has a warmth and intuition that can't easily be explained. Time and again, she's helped me break out of patterns I felt stuck in and leave each session feeling lighter, clearer, and more grounded. Whether you connect with Reiki, intuitive guidance, or are simply looking for someone who creates a truly compassionate space for healing, I can't recommend her enough. She has a remarkable gift, and I'm incredibly grateful our paths crossed.”
— Kadie B.
“I have been a client of Patty’s for a year. I came in for remote reiki and flow sessions which have now turned into dedicated coaching. I also came in skeptical because after all, as a scientist, I believe in unbiased evidence above all things. I am pleased to share I have my evidence in spades for how effective Patty is and how real her results are.
I was without hope for myself, angry and spiteful at everything. I came to Patty because I recognized that I had tried everything to move past this block and failed. After working with Patty, I am calmer, I see more of my own potential beyond the “should”, and I have hope again. I have been able to open up for the first time in my life without fear. I am able to connect with myself and others ways I never have before. I can see the good in the world again.
Patty is a gifted reiki healer, powerful mentor and coach, and I will be forever grateful to be her client. We are all on our own journeys and I have found a person who has taught me how to skip down my roads again.”
— Aisha F.
“I have had the pleasure of receiving Reiki treatments from Patty Sage. From the minute I entered her treatment room I felt a healing and compassionate energy from her. Patty truly has a gift as a Reiki healer by being so present and attentive. Her professional manner made me feel comfortable, allowing me to sink into the treatment. I will be seeing her again as I felt lighter and more balanced from my times with her. I wholeheartedly recommend Patty Sage to anyone! Thank you so much Patty!”
— Emily S.
“The universe arranged for my path to cross Patty’s and I could not be more grateful. Her studio is welcoming and she is a gifted healer and guide. My reiki sessions with her blew my mind with her visions, compassion and clarity. I’ve had energy work before, but it’s never felt as deep as the sessions with Patty Sage. I’ll definitely be back especially to have my Akashic Records read!!!”
— Gaelle E.